therapeutic self-help platform - AI tools

Healing Journey provides 24/7 access to AI therapists, offering a judgment-free space for users to express their feelings and receive support.

• Free

TherapyMantra provides affordable, accessible online mental health counseling and therapy services globally, including specialized programs for depression, stress, workplace issues, relationships, sleep, and AI therapist options.

• Contact for Pricing

Clearmind is an AI-powered therapy platform that offers personalized tools and insights to help users understand and improve their emotional well-being.

• Free

Sonia is an AI-powered therapy chatbot that offers cognitive behavioral therapy (CBT) based support through voice and text conversations, available 24/7 at a fraction of traditional therapy costs.

• Paid

Althena AI Therapist provides AI-powered mental health support, offering services like chat, voice calls, dream interpretation, and personalized guidance to improve emotional well-being.

• Paid
• From 29$

AI Therapist Online is a 24/7 mental health support platform that combines AI technology with therapeutic services to provide personalized, confidential conversations and mental wellness support.

• Freemium

Zenora is an AI therapy app developed by clinical psychologists, offering personalized mental health support. Track moods, habits, and goals, and engage in 24/7 AI therapist sessions for a happier, more balanced life.

• Freemium

Elysai offers AI-powered Digital Personas designed to help users improve life satisfaction, manage emotions, and enhance personal growth through personalized conversations.

• Contact for Pricing

Dawn offers personalized, AI-powered CBT-I sleep therapy, helping users overcome insomnia through live insights, therapy access, and evidence-based programs, all from the comfort of home.

• Paid
• From 89$

aitherapy provides instant mental health support through AI-powered conversations. It offers a private, secure, and clinically validated approach to therapy, accessible anytime, anywhere.

• Free

The School of Life provides AI-powered emotional intelligence tools, therapeutic content, and community resources to support self-knowledge, relationships, and professional development through personalized guidance and psychological exercises.

• Freemium

FindYourTriggers helps you strengthen your mindset through self-awareness by identifying hidden emotional triggers and replacing bad habits with positive actions.

• Free Trial

Nurturing Wellness is a mental health clinic offering personalized therapy services including individual, couples, children/youth, EMDR, and mindfulness therapy to support healing and personal growth.

• Contact for Pricing

Sercle provides an AI-powered online directory and community platform offering affordable therapy services and support resources for trauma survivors.

• Contact for Pricing

SPACEOFMIND is a therapeutic platform offering weekly therapist-led group sessions and evidence-based strategies for building resilience, connecting users with a supportive community for mental wellness.

• Usage Based
• From 20$

therapini offers affordable and confidential mental wellness support through an AI therapist, available anytime via text or talk. Start with a free trial and save significantly compared to traditional therapy.

• Freemium

Neurture is an AI-powered app that helps users break unwanted habits and address addictive behaviors through science-based resources, personalized AI coaching, and self-compassion techniques.

• Freemium

AITherapistFree offers a free online AI therapist chatbot providing 24/7 personalized mental health support. Access specialized support for trauma, mindfulness, anxiety, and more.

• Free

Lore is a platform designed to facilitate meaningful conversations for personal reflection and positive change. It helps users identify and address areas for improvement in their relationships, life, and health.

• Free

Kai is an AI-powered mental health support platform that helps therapists provide continuous care to their patients through daily check-ins, smart reflections, and customizable support features.

• Contact for Pricing

Feeling Great is a mobile app using an AI chatbot and interactive courses based on Dr. David Burns' work to help users reduce negative feelings, boost joy, and enhance self-esteem.

• Freemium

VitalBloom AI is an AI-powered platform offering comprehensive mental health and wellbeing tools including personalized therapy recommendations, mood tracking, sleep monitoring, and community support.

• Contact for Pricing

Abby is a 24/7 AI therapist designed to provide emotional support and guidance, helping you navigate life's challenges.

• Freemium
• From 20$

ChatOwl offers a virtual therapist experience with personalized therapy plans and exercises to help users manage depression, anxiety, and sadness.

• Contact for Pricing

MyWhy App is a voice-based AI therapist offering anonymous and immediate mental health support. Speak your thoughts naturally and receive real-time guidance and reflection from the AI.

• Free

Journee is a personal therapeutic journaling and gratitude assistant chatbot on Telegram, featuring daily prompts, mood tracking, and AI-powered spiritual guidance to enhance emotional well-being.

• Free

Euphonia is an AI-driven mental wellness platform offering personalized, secure, and confidential therapeutic support around the clock, supporting users on their emotional and mental health journey.

• Freemium

Thyself is a personal mental health homepage and browser extension providing tools to reduce stress, track moods, and build self-care habits.

• Freemium
• From 6$

Flourish is an AI-powered mental wellness platform featuring Fleur, an AI therapy companion that provides psychological support, mental health assessments, and stress relief tools.

• Contact for Pricing

Trusme leverages AI to match users with licensed therapists and supportive communities, ensuring personalized and private mental health support on a user-friendly app.

• Paid