mindfulness app for sports professionals - AI tools

Simply15 is a meditation app offering self-paced, simple meditation sessions and daily journaling to help users reduce stress, improve sleep, and enhance emotional well-being.

• Free

Sessions is a functional yoga app designed specifically for runners, offering expert-developed exercises to enhance recovery, flexibility, and injury prevention through a bodymind approach.

• Free

Flow Lab is a personalized training app designed to enhance mental and emotional fitness. It helps users achieve peak performance under stress and manage daily challenges with increased motivation and ease through guided audio sessions.

• Freemium
• From 10$

Focu is a productivity app leveraging AI-guided journaling, smart check-ins, and reflections to enhance focus and balance in your workday. It runs locally, ensuring 100% privacy.

• Pay Once

Serene is an iOS app offering AI-powered, research-backed mindfulness journaling, guided meditations, and cognitive techniques to help users reduce stress and solve problems.

• Free

Vital is an AI-powered meditation app that creates personalized, spoken audio sessions with relaxing background music on demand, offering various meditation techniques and customizable voice options.

• Freemium
• From 10$

Neurosity Crown is a wearable device that measures brain waves to enhance focus and productivity through neuroadaptive music and performance tracking.

• Paid

The Plum Village App is a free mobile application offering guided meditations, deep relaxations, and mindfulness practices curated by Zen master Thich Nhat Hanh and his monastic community.

• Free

8fit offers personalized workouts, healthy meal plans, and sleep meditation for whole-body health. Start your fitness journey with realistic guidance and gradual habit changes.

• Free Trial

Headspace offers meditation, mindfulness tools, sleep resources, and mental health coaching to help you create life-changing habits for a healthier, happier you.

• Free Trial

AQ App uses AI-driven biofeedback technology to convert vitals from your smartwatch or iPhone into real-time personalized mental health insights and coaching, helping users manage anxiety and boost calmness.

• Freemium

Verv: Home Workout Planner provides tailored recommendations for fitness, mindfulness, and sleep, offering all-in-one wellness guidance to help users lead a healthier lifestyle.

• Freemium

one sec is a scientifically-backed AI tool that interrupts impulsive social media usage, encouraging mindful engagement and improved digital wellbeing. Through intentional delays and personalized exercises, users reduce screen time, develop healthy habits, and enhance productivity.

• Freemium

Shellevate transforms daily meditation into an engaging habit by incorporating game elements such as streaks, collectible turtles, and friend accountability, encouraging consistent mindfulness practice.

• Free

Eiren AI is an all-in-one app designed to foster personal growth, mindfulness, and spirituality using advanced AI-driven tools for meditation, journaling, and goal setting.

• Freemium