Mindfulness and wellbeing app - AI tools

Serene is an iOS app offering AI-powered, research-backed mindfulness journaling, guided meditations, and cognitive techniques to help users reduce stress and solve problems.

• Free

The Plum Village App is a free mobile application offering guided meditations, deep relaxations, and mindfulness practices curated by Zen master Thich Nhat Hanh and his monastic community.

• Free

Simply15 is a meditation app offering self-paced, simple meditation sessions and daily journaling to help users reduce stress, improve sleep, and enhance emotional well-being.

• Free

Declutter The Mind offers a comprehensive suite of guided meditation resources, daily practices, and structured courses designed to help users improve focus, manage stress, and live more mindfully. Explore an extensive library of practices suitable for beginners and experienced meditators alike, all accessible for free with optional paid upgrades.

• Freemium
• From 8$

Wellness AI is your 24/7 personal mental health companion offering AI therapy chats and personalized guided meditations to reduce stress, improve sleep, and enhance well-being.

• Free Trial

Anyo is a comprehensive wellness app designed to help users manage stress, connect with self, and explore peak wellness through tailored, expert-led solutions.

• Freemium

Shoorah is a comprehensive mental health and well-being app offering personalized solutions for individuals and businesses, featuring AI-powered therapy, guided meditations, journaling tools, and employee assistance programs.

• Freemium

MYND is an AI-powered mental health app offering personalized support, 24/7 availability, and a supportive community. It features an AI companion, "Bestie," tailored meditations, and progress tracking.

• Free

Be Mindful is a digital therapeutic program delivering Mindfulness-Based Cognitive Therapy (MBCT) through interactive video sessions to significantly improve mental health outcomes.

• Other

Aura is an AI-powered mental wellness and sleep application offering personalized resources like meditation, CBT, coaching, and sleep stories.

• Freemium

Calmind is an AI-driven mental wellness app that leverages flickering light stimulation and immersive audio to promote relaxation, emotional balance, and improved sleep.

• Freemium
• From 10$

Headspace offers meditation, mindfulness tools, sleep resources, and mental health coaching to help you create life-changing habits for a healthier, happier you.

• Free Trial

Focu is a productivity app leveraging AI-guided journaling, smart check-ins, and reflections to enhance focus and balance in your workday. It runs locally, ensuring 100% privacy.

• Pay Once

Thyself is a personal mental health homepage and browser extension providing tools to reduce stress, track moods, and build self-care habits.

• Freemium
• From 6$

Flow Lab is a personalized training app designed to enhance mental and emotional fitness. It helps users achieve peak performance under stress and manage daily challenges with increased motivation and ease through guided audio sessions.

• Freemium
• From 10$

Vital is an AI-powered meditation app that creates personalized, spoken audio sessions with relaxing background music on demand, offering various meditation techniques and customizable voice options.

• Freemium
• From 10$

Journify is an audio journaling app designed to help users de-stress, calm their minds, and gain self-awareness through voice recording, transcription, and mood analysis.

• Freemium
• From 4$

HeyWellness provides evidence-based apps offering customized mental health and fitness programs, combining expert insights with personalized plans for holistic well-being.

• Freemium

Soundworks is an AI-powered meditation app that combines electronic sound design with neuroscience to deliver immersive auditory mindfulness experiences through daily sounds, courses, and extended sessions.

• Free Trial

Shellevate transforms daily meditation into an engaging habit by incorporating game elements such as streaks, collectible turtles, and friend accountability, encouraging consistent mindfulness practice.

• Free

Nurturing Wellness is a mental health clinic offering personalized therapy services including individual, couples, children/youth, EMDR, and mindfulness therapy to support healing and personal growth.

• Contact for Pricing

HelloMind is a self-improvement app that uses Result Driven Hypnosis to help users overcome negative thought patterns, build self-esteem, and manage stress through guided audio sessions.

• Freemium
• From 13$

one sec is a scientifically-backed AI tool that interrupts impulsive social media usage, encouraging mindful engagement and improved digital wellbeing. Through intentional delays and personalized exercises, users reduce screen time, develop healthy habits, and enhance productivity.

• Freemium

Mindset is a daily self-care and wellness platform that offers authentic audio collections from artists, daily check-ins, and expert-led content to make mental wellness accessible through storytelling.

• Freemium

TRIPP is an AI-powered mental wellness platform available on mobile and VR headsets, designed to enhance mindfulness and improve overall well-being.

• Paid
• From 3$

Momentory is an AI-powered gratitude and self-care journal app for Android and iOS that helps users cultivate gratitude, release worry, track mood, and set intentions through customizable journaling.

• Freemium

MamaZen is a mental wellness app designed specifically for mothers, offering guided Mindpower Sessions® that combine mindfulness, CBT, and hypnotherapy to reduce stress, ease anxiety, and improve parenting patience in just 5-15 minutes daily.

• Freemium
• From 5$

YOURR is an AI-powered personal assistant app that helps users boost mental well-being, enhance learning, and build healthier habits through interactive quizzes, mood tracking, and personalized guidance.

• Other

AQ App uses AI-driven biofeedback technology to convert vitals from your smartwatch or iPhone into real-time personalized mental health insights and coaching, helping users manage anxiety and boost calmness.

• Freemium

My.Breath is an AI-powered platform offering customized breathing exercises and meditation sessions within immersive environments to enhance relaxation and focus.

• Freemium
• From 5$