digital distraction management tool - AI tools
-
DigitalZen Website & App blocking meets mindful screen time for balanced digital lifeDigitalZen is an AI-powered productivity tool that helps users block distracting websites and desktop applications while offering smart moderation features to balance focus and digital freedom across Windows, Mac, and Linux platforms.
- Freemium
- From 3$
-
Focus Timer Block distractions, gamify deep work, and boost productivity.Focus Timer is an iOS app that helps users block distracting apps, build focused work habits, and improve productivity through gamification and accountability tools.
- Other
-
WallHabit Overcome Digital Distractions and Build Better HabitsWallHabit is a free productivity app designed to block digital distractions and reinforce positive habits, helping users maximize their time and achieve their goals.
- Free
-
Ultra-Attention Conquer Distraction and Maximize ProductivityUltra-Attention is an AI-powered software designed to help freelancers and remote workers reduce distractions and enhance focus. It uses machine learning to monitor work habits, detect distractions, and provide productivity reports.
- Free
-
FlowBuddy Block Distracting Apps and Learn on Every OpenFlowBuddy is an app blocker designed to enhance focus by limiting access to distracting applications and incorporates AI-powered flashcards for learning.
- Freemium
- From 19$
-
Focus Block Distractions and Optimize Your Productivity on MacFocus is a productivity app for macOS that helps users block distracting websites and apps, manage work routines, and track productivity with built-in timers and scheduling features.
- Free Trial
-
The Sukha Get the Focus App for Remote WorkThe Sukha is a focus app designed for remote work, offering tools like focus music, distraction blockers, and Pomodoro timers to enhance productivity and well-being.
- Free Trial
- From 10$
-
Zario Stop Doom Scrolling. Start Living.Zario is an AI-powered screen time management app designed to help users reduce distractions, increase focus, and improve digital wellbeing through features like app blocking and session limits.
- Freemium
-
Deepwrk Boost Productivity and Focus with ADHD Body Doubling SessionsDeepwrk is a virtual coworking platform that leverages body doubling, gamification, and community to help adults with ADHD improve concentration, stay motivated, and complete tasks efficiently.
- Freemium
- From 19$
-
one sec Pause Before You Scroll – Reclaim Your Time From Social Mediaone sec is a scientifically-backed AI tool that interrupts impulsive social media usage, encouraging mindful engagement and improved digital wellbeing. Through intentional delays and personalized exercises, users reduce screen time, develop healthy habits, and enhance productivity.
- Freemium
-
Digiless Reclaim your life from digital addiction.Digiless is an AI-powered app that helps users overcome digital addictions like doomscrolling, porn, gambling, and gaming through behavioral science techniques and instant support.
- Free Trial
-
Foqos Physically block distracting apps with the powerful, privacy-first, free and open source alternative to Brick, Bloom, Unpluq, Blok and more!Foqos is a free, open-source iPhone app blocker that uses NFC tags and QR codes to physically block distracting apps and websites, helping users stay focused without subscriptions or data tracking.
- Free
-
Inscreen Reclaim Your Focus With Smart Phone Distraction BlockingInscreen is an AI-powered app that helps users reduce phone screen time and distractions through cognitive behavioral nudges, routine app blocking, and daily usage limits for improved focus and wellbeing.
- Freemium
-
focusedOS Transform your Mac & iPhone for Productivity and Deep Focus with One ClickfocusedOS is an AI-powered productivity tool that helps users eliminate distractions on Mac, iPhone, and iPad devices with one-click focus modes, app dimming, website blocking, and ambient sounds.
- Freemium
-
Meaning The world's first AI Screen Time CoachMeaning is an AI-powered app blocker that helps users manage screen time by requiring them to chat with an AI before accessing blocked apps, promoting mindful app usage.
- Freemium
-
Session Boost focus and mindfulness with distraction blocking and progress tracking.Session is a productivity tool that helps users stay focused using distraction blocking, session timers, and mindful progress tracking, available on macOS, iOS, and iPadOS.
- Freemium
- From 5$
-
Focused Work A powerful timer for getting stuff done.Focused Work is a productivity timer app that helps users stay focused using customizable timers, distraction blocking, and habit tracking across iPhone, iPad, Mac, and Vision Pro devices.
- Free
-
Focus Bear Upgrade Your Executive Functioning with AI-Powered ProductivityFocus Bear is an AI-powered productivity app designed to help users with ADHD and Autism (AuDHD) eliminate distractions, establish healthy routines, and enhance focus through intelligent blocking and habit guidance.
- Freemium
- From 10$
-
Powermate Beat Doomscrolling & Reduce Screen Time with FriendsPowermate is a gamified app that helps users reduce screen time and stop doomscrolling through app blocking, time limits, and social accountability with friends and family.
- Freemium
- From 3$
-
FlowFinitee Unlock infinite productivity and enhance digital wellbeing.FlowFinitee helps users understand work patterns, shield focus from distractions, and improve productivity through powerful analytics and time management.
- Free
Featured Tools
Join Our Newsletter
Stay updated with the latest AI tools, news, and offers by subscribing to our weekly newsletter.
Explore More
-
sales pipeline coaching software 55 tools
-
AI background remover API 27 tools
-
WordPress site management AI 39 tools
-
AI podcast preparation 42 tools
-
collaborative learning quiz tool 39 tools
-
smart gift suggestion app 29 tools
-
affordable SEO analysis tool 35 tools
-
AI math calculator 9 tools
-
AI grammar checker for websites 17 tools
Didn't find tool you were looking for?