CBT techniques through AI - AI tools

Stamina AI provides personalized, evidence-based therapy through an AI-powered platform, accessible anytime, anywhere. It's backed by mental health professionals and offers Cognitive Behavioral Therapy (CBT) techniques.

• Paid

Dawn offers personalized, AI-powered CBT-I sleep therapy, helping users overcome insomnia through live insights, therapy access, and evidence-based programs, all from the comfort of home.

• Paid
• From 89$

Letsqu.it is an AI companion designed to help users quit habits like smoking, alcohol, and more. It leverages AI to provide personalized support and guidance.

• Free

Calmify is an innovative AI-powered tool that offers virtual cognitive behavioral therapy (CBT) to assist individuals with mental health concerns like depression, anxiety, and stress.

• Freemium
• From 5$

Neurture is an AI-powered app that helps users break unwanted habits and address addictive behaviors through science-based resources, personalized AI coaching, and self-compassion techniques.

• Freemium

Wellness AI is your 24/7 personal mental health companion offering AI therapy chats and personalized guided meditations to reduce stress, improve sleep, and enhance well-being.

• Free Trial

Sonia is an AI-powered therapy chatbot that offers cognitive behavioral therapy (CBT) based support through voice and text conversations, available 24/7 at a fraction of traditional therapy costs.

• Paid

Clio is an AI-powered journal and life coach that provides professional therapy techniques for mental health support, offering deep psychological insights for anxiety, depression, and relationship issues.

• Free

Althena AI Therapist provides AI-powered mental health support, offering services like chat, voice calls, dream interpretation, and personalized guidance to improve emotional well-being.

• Paid
• From 29$