ADHD anxiety support tool - AI tools

SpongeHome is an AI-powered productivity assistant designed to help individuals, particularly those with ADHD, manage stress, express emotions, and improve focus through creative journaling, task planning, and relaxation features.

• Freemium

ADHDtest.ai offers a comprehensive online ADHD assessment using AI technology for quick and affordable evaluation, implementing widely acknowledged assessment systems.

• Freemium

Anxiety Simulator is an AI-powered tool that helps users practice and improve their communication skills when supporting friends with anxiety through interactive conversation simulations.

• Free

Saner.AI is an ADHD-friendly personal knowledge management tool that combines note-taking, AI assistance, and smart search capabilities to help professionals capture, find, and synthesize information in one place.

• Freemium
• From 8$

Kumo Study is a study management tool designed for students with ADHD. It helps manage bookmarks, tasks, and time, and blocks distracting websites.

• Freemium
• From 6$

Tiimo is a visual daily planner app designed for neurodivergent individuals and anyone needing structure. It uses AI to break down tasks, offers visual timelines, focus timers, and cross-device syncing to improve planning and productivity.

• Freemium

Focus Bear is an AI-powered productivity app designed to help users with ADHD and Autism (AuDHD) eliminate distractions, establish healthy routines, and enhance focus through intelligent blocking and habit guidance.

• Freemium
• From 10$

Shimmer is the #1 coaching platform for adults with ADHD, offering personalized 1:1 video coaching, productivity tools, and science-backed learning modules to help individuals manage ADHD effectively.

• Paid
• From 230$

Worrydolls is a mental wellness mobile app that uses scientific cognitive behavioral therapy and mindfulness techniques to help users manage anxiety and depression by allowing them to share and track their worries in a supportive environment.

• Free

Arcade Therapeutics develops prescription digital therapeutics using mobile games based on neuroscientific research to treat mental health conditions like social anxiety disorder, with clinical trials showing significant reductions in anxiety symptoms.

• Contact for Pricing

NVOX provides rapid, expert-reviewed ADHD assessments with AI-powered precision, offering clear diagnostic reports to support academic and workplace accommodations. Accessible online and affordably priced, NVOX streamlines the path to accurate ADHD evaluation in just days.

• Paid

F0cusly is an AI-powered note-taking app designed for ADHD minds, offering on-device transcription, local AI search with citations, and task extraction to transform chaotic thoughts into actionable progress without subscriptions or cloud storage.

• Pay Once

Readable Technologies offers a rapid, objective evaluation using eye-tracking technology to assess the risk of ADHD by analyzing reading patterns. Get results in 90 seconds to aid in discussions with medical professionals.

• Pay Once